adf w4
By Anonymous, ID: 85p9e815 |
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jan21
By invirtua, ID: ru7989dt |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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86 kg 190 lbs 8 kg 18 lbs lighter |
94 kg 207 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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6.1 Swole-ish 17.6% less swole
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7.4 Swole 21.3% swoler
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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26 High 8.5% lower
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28.4 High 9.3% higher
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Daily Calorie Needs (?)
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2627 kcal High 7.7% lower
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2847 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 10.2% lower
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1.87 HOLY SHIT 11.3% higher
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FFMI (?)
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21.9 Above Average 8.4% lower
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23.9 High 9.1% higher
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Lean Mass
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72.4 kg 160 lbs 6.7 kg 15 lbs lighter |
79.1 kg 174 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 3.3% lower
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58 cm 23 inches 3.4% higher
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Waist Span
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33.4 cm 13 inches 7.4% higher
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31.1 cm 12 inches 6.9% lower
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Fat Mass
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13.6 kg 30 lbs 1.3 kg 3 lbs lighter |
14.9 kg 33 lbs 1.3 kg 3 lbs heavier |
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Age
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29 | 29 |