a
By xavi, ID: 0n97r6kg |
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week 6
By Roger, ID: rud56xn6 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16% Healthy 15.1% higher
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13.9% Fit 13.1% lower
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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6.1 23.8% less sexy
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8 Sexy 31.1% sexier
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BMI
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25.6 High 7.8% higher
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23.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2538 kcal High 4.7% higher
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2425 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.6% lower
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1.67 Very High 7.1% higher
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FFMI (?)
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21.5 Above Average 4.9% higher
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20.5 Average 4.7% lower
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Lean Mass
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69.7 kg 154 lbs 3.4 kg 7 lbs heavier |
66.3 kg 146 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 1.1% lower
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56.9 cm 22 inches 1.1% higher
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Waist Span
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36 cm 14 inches 5.9% higher
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34 cm 13 inches 5.6% lower
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Fat Mass
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13.3 kg 29 lbs 2.6 kg 6 lbs heavier |
10.7 kg 24 lbs 2.6 kg 6 lbs lighter |
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Age
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23
10y younger
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33
10y older
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