Start
By Anonymous, ID: 0sdv0531 |
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week 6
By Roger, ID: rud56xn6 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 13 kg 29 lbs heavier |
77 kg 170 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.3% Healthy 17.3% higher
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13.9% Fit 14.7% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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7.7 Sexy 3.8% less sexy
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8 Sexy 3.9% sexier
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BMI
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26 High 9.4% higher
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23.8 Average 8.6% lower
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Daily Calorie Needs (?)
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2723 kcal High 12.3% higher
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2425 kcal High 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.4% lower
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1.67 Very High 5.7% higher
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FFMI (?)
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21.8 Above Average 6.3% higher
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20.5 Average 6% lower
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Lean Mass
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75.3 kg 166 lbs 9 kg 20 lbs heavier |
66.3 kg 146 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 0.4% lower
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56.9 cm 22 inches 0.4% higher
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Waist Span
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35.8 cm 14 inches 5.3% higher
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34 cm 13 inches 5% lower
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Fat Mass
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14.7 kg 32 lbs 4 kg 9 lbs heavier |
10.7 kg 24 lbs 4 kg 9 lbs lighter |
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Age
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26
7y younger
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33
7y older
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