galmanus evolution
By Manuel, ID: 83glgrnr |
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week 6
By Roger, ID: rud56xn6 |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 11 kg 24 lbs heavier |
77 kg 170 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.4% Healthy 18% higher
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13.9% Fit 15.2% lower
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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7.6 Sexy 7.5% less sexy
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8 Sexy 8.1% sexier
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BMI
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25.7 High 8.2% higher
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23.8 Average 7.5% lower
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Daily Calorie Needs (?)
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2665 kcal High 9.9% higher
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2425 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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21.5 Above Average 4.9% higher
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20.5 Average 4.7% lower
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Lean Mass
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73.6 kg 162 lbs 7.3 kg 16 lbs heavier |
66.3 kg 146 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 5.8% lower
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56.9 cm 22 inches 6.2% higher
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Waist Span
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33.3 cm 13 inches 2.1% lower
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34 cm 13 inches 2.1% higher
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Fat Mass
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14.4 kg 32 lbs 3.7 kg 8 lbs heavier |
10.7 kg 24 lbs 3.7 kg 8 lbs lighter |
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Age
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24
9y younger
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33
9y older
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