July 2020
By James, ID: 94z57j5q |
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week 6
By Roger, ID: rud56xn6 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.2% Fit 2.2% higher
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13.9% Fit 2.1% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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5.9 26.3% less sexy
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8 Sexy 35.6% sexier
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BMI
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23.6 Average 0.6% lower
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23.8 Average 0.6% higher
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Daily Calorie Needs (?)
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2502 kcal High 3.2% higher
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2425 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.2% lower
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1.67 Very High 7.7% higher
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FFMI (?)
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20.3 Average 1% lower
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20.5 Average 1% higher
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Lean Mass
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68.6 kg 151 lbs 2.3 kg 5 lbs heavier |
66.3 kg 146 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 0.4% lower
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56.9 cm 22 inches 0.4% higher
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Waist Span
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36.6 cm 14 inches 7.6% higher
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34 cm 13 inches 7.1% lower
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Fat Mass
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11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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27
6y younger
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33
6y older
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