Zac aynsley
By Anonymous, ID: cso5pvz7 |
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week 6
By Roger, ID: rud56xn6 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.5% Fit 2.9% lower
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13.9% Fit 3% higher
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Muscle Index
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7 Swole 22.8% swoler
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5.7 Swole-ish 18.6% less swole
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Sexy Index
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7.7 Sexy |
8 Sexy |
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BMI
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25.7 High 8% higher
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23.8 Average 7.4% lower
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Daily Calorie Needs (?)
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2692 kcal High 11% higher
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2425 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 15% higher
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1.67 Very High 13% lower
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FFMI (?)
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22.2 High 8.3% higher
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20.5 Average 7.7% lower
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Lean Mass
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74.4 kg 164 lbs 8.1 kg 18 lbs heavier |
66.3 kg 146 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 8.8% higher
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56.9 cm 22 inches 8.1% lower
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Waist Span
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32.3 cm 13 inches 5% lower
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34 cm 13 inches 5.3% higher
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Fat Mass
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11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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23
10y younger
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33
10y older
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