Denn
By Dennis, ID: ld54l7zw |
||||||||||||||||||||||||||
|
week 6
By Roger, ID: rud56xn6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 25.2% higher
|
13.9% Fit 20.1% lower
|
||||||||||
Muscle Index
|
4.4 22.8% less swole
|
5.7 Swole-ish 29.5% swoler
|
||||||||||
Sexy Index
|
5.6 27.5% less sexy
|
8 Sexy 37.9% sexier
|
||||||||||
BMI
|
24.5 Average 3.2% higher
|
23.8 Average 3.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2527 kcal High 4.2% higher
|
2425 kcal High 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 0.6% lower
|
1.67 Very High 0.6% higher
|
||||||||||
FFMI (?)
|
20.3 Average 1% lower
|
20.5 Average 1% higher
|
||||||||||
Lean Mass
|
69.4 kg 153 lbs 3.1 kg 7 lbs heavier |
66.3 kg 146 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 1.8% higher
|
56.9 cm 22 inches 1.7% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 2.9% higher
|
34 cm 13 inches 2.9% lower
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 3.9 kg 9 lbs heavier |
10.7 kg 24 lbs 3.9 kg 9 lbs lighter |
||||||||||
Age
|
18
15y younger
|
33
15y older
|