Best Mood
By Mojtaba, ID: m8z0a04i |
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week 6
By Roger, ID: rud56xn6 |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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13.3% Fit 4.3% lower
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13.9% Fit 4.5% higher
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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5.8 27.5% less sexy
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8 Sexy 37.9% sexier
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BMI
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22.5 Average 5.3% lower
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23.8 Average 5.6% higher
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Daily Calorie Needs (?)
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2440 kcal High 0.6% higher
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2425 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.4% lower
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1.67 Very High 9.2% higher
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FFMI (?)
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19.5 Average 4.9% lower
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20.5 Average 5.1% higher
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Lean Mass
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66.8 kg 147 lbs 0.5 kg 1 lbs heavier |
66.3 kg 146 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 3.2% higher
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56.9 cm 22 inches 3.1% lower
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Waist Span
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38.3 cm 15 inches 12.6% higher
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34 cm 13 inches 11.2% lower
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Fat Mass
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10.2 kg 22 lbs 0.5 kg 1 lbs lighter |
10.7 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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29
4y younger
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33
4y older
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