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October 10th Lifting Progress - bulk
By Ben, ID: b1gva7kf
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:14%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.5
Body Type:
Regular
Healthy
Banana
VS.
Teste 1
By Anonymous, ID: rue1pj6i
Picture 1
Age:25
Height:192 cm  ·  6'4"
Weight:69 kg  ·  152 lbs
Body Fat %:12%
BMI:18.7
Muscle Index:3.1
Sexy Index:5.2
Body Type:
Tall
Skinny
Banana
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October 10th Lifting Progress - bulk Picture 1
Teste 1 Picture 1
Height
178 cm
5'10"
14 cm
6 inches
shorter
192 cm
6'4"
14 cm
6 inches
taller
Weight
63 kg
139 lbs
6 kg
13 lbs
lighter
69 kg
152 lbs
6 kg
13 lbs
heavier
Body Fat %
14%
Healthy
16.7%  higher
12%
Skinny
14.3%  lower
Muscle Index
3.4
9.7%  swoler
3.1
8.8%  less swole
Sexy Index
6.5
20.4% sexier
5.2
16.9%   less sexy
BMI
19.9
Low
6.2%  higher
18.7
Low
5.8%  lower
Daily Calorie Needs  (?)
2025 kcal
Average
9.6%  lower
2241 kcal
Average
10.7%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
5.8%  higher
1.37
Low
5.5%  lower
FFMI (?)
17.1
Low
3.6%  higher
16.5
Low
3.5%  lower
Lean Mass
54.2 kg
119 lbs
6.5 kg
14 lbs
lighter
60.7 kg
134 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
44.3 cm
17 inches
6.2%  higher
41.7 cm
16 inches
5.9%  lower
Waist Span
30.5 cm
12 inches
30.5 cm
12 inches
Fat Mass
8.8 kg
19 lbs
0.5 kg
1 lbs
heavier
8.3 kg
18 lbs
0.5 kg
1 lbs
lighter
Age
18
7y younger
25
7y older

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