Enzo before diet
By Anonymous, ID: lf4n9t2d |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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96 kg 212 lbs 1 kg 2 lbs heavier |
95 kg 209 lbs 1 kg 2 lbs lighter |
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Body Fat %
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26.1% Plumpy 9.7% lower
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28.9% Plumpy 10.7% higher
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Muscle Index
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4.5 32.4% swoler
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3.4 24.4% less swole
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Sexy Index
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4.2 75% sexier
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2.4 42.9% less sexy
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BMI
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33.2 Very High 1.1% higher
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32.9 Very High 1.1% lower
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Daily Calorie Needs (?)
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2579 kcal High 4.6% higher
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2466 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 12% higher
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1.33 Low 10.7% lower
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FFMI (?)
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24.5 Very High 4.7% higher
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23.4 High 4.5% lower
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Lean Mass
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70.9 kg 156 lbs 3.4 kg 7 lbs heavier |
67.5 kg 149 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 2.1% higher
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52.3 cm 21 inches 2.1% lower
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Waist Span
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35.8 cm 14 inches 8.9% lower
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39.3 cm 15 inches 9.8% higher
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Fat Mass
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25.1 kg 55 lbs 2.4 kg 5 lbs lighter |
27.5 kg 61 lbs 2.4 kg 5 lbs heavier |
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Age
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18
12y younger
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30
12y older
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