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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
January 2018
By Anonymous, ID: ruu0te9t
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:95 kg  ·  209 lbs
Body Fat %:28.9%
BMI:32.9
Muscle Index:3.4
Sexy Index:2.4
Body Type:
Regular
Plumpy
Aubergine
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jamie alderton before Picture 1
January 2018 Picture 1
Height
178 cm
5'10"
8 cm
3 inches
taller
170 cm
5'7"
8 cm
3 inches
shorter
Weight
100 kg
220 lbs
5 kg
11 lbs
heavier
95 kg
209 lbs
5 kg
11 lbs
lighter
Body Fat %
28.4%
Plumpy
1.7%  lower
28.9%
Plumpy
1.8%  higher
Muscle Index
3
11.8%  less swole
3.4
13.3%  swoler
Sexy Index
4.8
75% sexier
2.4
42.9%   less sexy
BMI
31.6
Very High
4%  lower
32.9
Very High
4.2%  higher
Daily Calorie Needs  (?)
2600 kcal
High
5.4%  higher
2466 kcal
High
5.2%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
12.8%  higher
1.33
Low
11.3%  lower
FFMI (?)
22.6
High
3.4%  lower
23.4
High
3.5%  higher
Lean Mass
71.6 kg
158 lbs
4.1 kg
9 lbs
heavier
67.5 kg
149 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
52.9 cm
21 inches
1.1%  higher
52.3 cm
21 inches
1.1%  lower
Waist Span
35.1 cm
14 inches
10.7%  lower
39.3 cm
15 inches
12%  higher
Fat Mass
28.4 kg
63 lbs
0.9 kg
2 lbs
heavier
27.5 kg
61 lbs
0.9 kg
2 lbs
lighter
Age
30
30

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