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third cut
By Cooper, ID: 1r5k358e
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:22.7
Muscle Index:5.4
Sexy Index:6.3
Body Type:
Regular
Fit
Viking
VS.
7 weeks out
By Cooper, ID: rv4n369z
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:13.1%
BMI:22.7
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
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third cut Picture 1
7 weeks out Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
13.4%
Fit
2.3%  higher
13.1%
Fit
2.2%  lower
Muscle Index
5.4
Swole-ish
1.8%  less swole
5.5
Swole-ish
1.9%  swoler
Sexy Index
6.3
4.5%   less sexy
6.6
4.8% sexier
BMI
22.7
Average
22.7
Average
Daily Calorie Needs  (?)
2180 kcal
Average
0.3%  lower
2187 kcal
Average
0.3%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
2.3%  lower
1.77
HOLY SHIT
2.3%  higher
FFMI (?)
19.7
Average
19.7
Average
Lean Mass
58.9 kg
130 lbs
0.2 kg
0 lbs
lighter
59.1 kg
130 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
45.9 cm
18 inches
0.2%  lower
46 cm
18 inches
0.2%  higher
Waist Span
26.6 cm
10 inches
2.3%  higher
26 cm
10 inches
2.3%  lower
Fat Mass
9.1 kg
20 lbs
0.2 kg
0 lbs
heavier
8.9 kg
20 lbs
0.2 kg
0 lbs
lighter
Age
19
19

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