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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
7 weeks out
By Cooper, ID: rv4n369z
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:13.1%
BMI:22.7
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
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Before reaching goal Picture 1
7 weeks out Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
14.3%
Fit
9.2%  higher
13.1%
Fit
8.4%  lower
Muscle Index
5
Swole-ish
9.1%  less swole
5.5
Swole-ish
10%  swoler
Sexy Index
7.5
Sexy
13.6% sexier
6.6
12%   less sexy
BMI
22.5
Average
1%  lower
22.7
Average
1%  higher
Daily Calorie Needs  (?)
2075 kcal
Average
5.1%  lower
2187 kcal
Average
5.4%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
6.8%  lower
1.77
HOLY SHIT
7.3%  higher
FFMI (?)
19.3
Average
2%  lower
19.7
Average
2.1%  higher
Lean Mass
55.7 kg
123 lbs
3.4 kg
7 lbs
lighter
59.1 kg
130 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
46.9 cm
18 inches
2%  higher
46 cm
18 inches
1.9%  lower
Waist Span
28.4 cm
11 inches
9.2%  higher
26 cm
10 inches
8.5%  lower
Fat Mass
9.3 kg
21 lbs
0.4 kg
1 lbs
heavier
8.9 kg
20 lbs
0.4 kg
1 lbs
lighter
Age
18
1y younger
19
1y older

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