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cut 1/4
By Cooper, ID: eimksmo4
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:13.1%
BMI:23.4
Muscle Index:5.9
Sexy Index:5.858
Body Type:
Regular
Fit
Viking
VS.
7 weeks out
By Cooper, ID: rv4n369z
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:13.1%
BMI:22.7
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
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cut 1/4 Picture 1
7 weeks out Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
13.1%
Fit
13.1%
Fit
Muscle Index
5.9
Swole-ish
7.3%  swoler
5.5
Swole-ish
6.8%  less swole
Sexy Index
5.858
11.2%   less sexy
6.6
12.7% sexier
BMI
23.4
Average
2.9%  higher
22.7
Average
2.9%  lower
Daily Calorie Needs  (?)
2244 kcal
Average
2.6%  higher
2187 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.61
High
9%  lower
1.77
HOLY SHIT
9.9%  higher
FFMI (?)
20.3
Average
3%  higher
19.7
Average
3%  lower
Lean Mass
60.8 kg
134 lbs
1.7 kg
4 lbs
heavier
59.1 kg
130 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
43.6 cm
17 inches
5.2%  lower
46 cm
18 inches
5.5%  higher
Waist Span
27.1 cm
11 inches
4.2%  higher
26 cm
10 inches
4.1%  lower
Fat Mass
9.2 kg
20 lbs
0.3 kg
1 lbs
heavier
8.9 kg
20 lbs
0.3 kg
1 lbs
lighter
Age
19
19

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