CUT 1.5 weeks
By Anonymous, ID: 70m6qti3 |
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Gavin July 21 First
By gching, ID: rvj8izp5 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 12.7% lower
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18.9% Chubby 14.5% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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7.1 Sexy 64.4% sexier
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4.8 39.2% less sexy
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BMI
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26.1 High 2% lower
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26.6 High 2% higher
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Daily Calorie Needs (?)
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2442 kcal High 6.3% higher
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2298 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.6% higher
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1.37 Low 6.2% lower
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FFMI (?)
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21.8 Above Average 0.9% higher
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21.6 Above Average 0.9% lower
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Lean Mass
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66.8 kg 147 lbs 4.4 kg 10 lbs heavier |
62.4 kg 138 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 7.1% higher
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49.1 cm 19 inches 6.7% lower
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Waist Span
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35.9 cm 14 inches 0.3% higher
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35.8 cm 14 inches 0.3% lower
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Fat Mass
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13.2 kg 29 lbs 1.4 kg 3 lbs lighter |
14.6 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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27
6y older
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21
6y younger
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