4 months in
By mooseman, ID: 7p6y5jck |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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7.1% RIPPED 11.3% lower
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8% RIPPED 12.7% higher
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Muscle Index
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11.8 ÜBERSWOLE |
11.8 ÜBERSWOLE |
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Sexy Index
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8.9 Sexy 4.8% sexier
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8.4 Sexy 4.5% less sexy
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BMI
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28.1 High 2.1% lower
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28.7 High 2.2% higher
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 2.1% lower
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3061 kcal Big Appetite 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 9% lower
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1.99 HOLY SHIT 9.9% higher
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FFMI (?)
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26.1 Extremely High 1.1% lower
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26.4 Extremely High 1.1% higher
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Lean Mass
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83.6 kg 184 lbs 2 kg 4 lbs lighter |
85.6 kg 189 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 2% lower
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59.6 cm 23 inches 2.1% higher
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Waist Span
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32.2 cm 13 inches 7.3% higher
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30 cm 12 inches 6.8% lower
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Fat Mass
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6.4 kg 14 lbs 1 kg 2 lbs lighter |
7.4 kg 16 lbs 1 kg 2 lbs heavier |
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Age
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21
4y younger
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25
4y older
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