Sam Brown before mini cut
By Sam, ID: 944863cj |
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 16 kg 35 lbs lighter |
93 kg 205 lbs 16 kg 35 lbs heavier |
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Body Fat %
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10% RIPPED 25% higher
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8% RIPPED 20% lower
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Muscle Index
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9.1 Swole 22.9% less swole
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11.8 ĆBERSWOLE 29.7% swoler
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Sexy Index
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8.3 Sexy 1.2% less sexy
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8.4 Sexy 1.2% sexier
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BMI
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26 High 9.3% lower
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28.7 High 10.3% higher
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Daily Calorie Needs (?)
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2524 kcal High 17.5% lower
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3061 kcal Big Appetite 21.3% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 6% lower
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1.99 HOLY SHIT 6.4% higher
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FFMI (?)
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23.4 High 11.4% lower
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26.4 Extremely High 12.8% higher
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Lean Mass
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69.3 kg 153 lbs 16.3 kg 36 lbs lighter |
85.6 kg 189 lbs 16.3 kg 36 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 4.2% lower
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59.6 cm 23 inches 4.4% higher
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Waist Span
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30.6 cm 12 inches 2% higher
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30 cm 12 inches 2% lower
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Fat Mass
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7.7 kg 17 lbs 0.3 kg 1 lbs heavier |
7.4 kg 16 lbs 0.3 kg 1 lbs lighter |
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Age
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18
7y younger
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25
7y older
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