Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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121 kg 267 lbs 15 kg 33 lbs heavier |
106 kg 234 lbs 15 kg 33 lbs lighter |
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Body Fat %
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25% Plumpy 7.3% higher
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23.3% Plumpy 6.8% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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4.7 74.1% sexier
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2.7 42.6% less sexy
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BMI
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33.2 Very High 8.3% higher
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30.6 Very High 7.6% lower
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Daily Calorie Needs (?)
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3233 kcal Big Appetite 10.7% higher
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2921 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 14% lower
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1.78 HOLY SHIT 16.3% higher
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FFMI (?)
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24.9 Very High 6% higher
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23.5 High 5.6% lower
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Lean Mass
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90.8 kg 200 lbs 9.5 kg 21 lbs heavier |
81.3 kg 179 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 0.3% lower
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57.9 cm 23 inches 0.3% higher
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Waist Span
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37.8 cm 15 inches 16% higher
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32.6 cm 13 inches 13.8% lower
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Fat Mass
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30.3 kg 67 lbs 5.6 kg 12 lbs heavier |
24.7 kg 54 lbs 5.6 kg 12 lbs lighter |
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Age
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30
1y younger
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31
1y older
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