Spring 2020
By Tonda, ID: 6ui4koi4 |
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July
By Ugwemuhwem Osas, ID: rw2e0314 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 2.4% lower
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16.4% Healthy 2.5% higher
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Muscle Index
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4.7 20.5% swoler
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3.9 17% less swole
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Sexy Index
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6.2 14.8% sexier
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5.4 12.9% less sexy
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BMI
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23.4 Average 4.6% higher
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22.3 Average 4.4% lower
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Daily Calorie Needs (?)
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2288 kcal Average 5.5% higher
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2168 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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19.6 Average 4.8% higher
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18.7 Average 4.6% lower
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Lean Mass
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62.2 kg 137 lbs 3.7 kg 8 lbs heavier |
58.5 kg 129 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 3.6% lower
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50.7 cm 20 inches 3.7% higher
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Waist Span
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31.1 cm 12 inches 1% higher
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30.8 cm 12 inches 1% lower
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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37
18y older
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19
18y younger
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