July
By Ugwemuhwem Osas, ID: rw2e0314 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 10.8% higher
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14.8% Fit 9.8% lower
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Muscle Index
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3.9 15.2% less swole
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4.6 17.9% swoler
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Sexy Index
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5.4 11.5% less sexy
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6.1 13% sexier
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BMI
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22.3 Average 0.8% lower
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22.5 Average 0.9% higher
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Daily Calorie Needs (?)
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2168 kcal Average 5.3% lower
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2290 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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18.7 Average 2.6% lower
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19.2 Average 2.7% higher
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Lean Mass
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58.5 kg 129 lbs 3.7 kg 8 lbs lighter |
62.2 kg 137 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.8% higher
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49.3 cm 19 inches 2.8% lower
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Waist Span
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30.8 cm 12 inches 3.8% lower
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32 cm 13 inches 3.9% higher
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Fat Mass
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11.5 kg 25 lbs 0.7 kg 2 lbs heavier |
10.8 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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19
14y younger
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33
14y older
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