3 weeks of crossfit
By Anonymous, ID: rw407d16 |
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я
By Dimatrynovka07, ID: tv05cq38 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.2% Healthy 8.7% higher
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14.9% Fit 8% lower
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Muscle Index
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7.1 Swole 10.9% swoler
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6.4 Swole-ish 9.9% less swole
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Sexy Index
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8 Sexy 27% sexier
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6.3 21.3% less sexy
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BMI
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27.7 High 9.5% higher
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25.3 High 8.7% lower
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Daily Calorie Needs (?)
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2422 kcal High 5.9% higher
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2287 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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23.2 High 7.9% higher
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21.5 Above Average 7.3% lower
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Lean Mass
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66.2 kg 146 lbs 4.1 kg 9 lbs heavier |
62.1 kg 137 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 2.7% lower
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48.7 cm 19 inches 2.7% higher
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Waist Span
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29.1 cm 11 inches 1.7% lower
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29.6 cm 12 inches 1.7% higher
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Fat Mass
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12.8 kg 28 lbs 1.9 kg 4 lbs heavier |
10.9 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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27
8y older
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19
8y younger
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