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3 weeks of crossfit
By Anonymous, ID: rw407d16
Picture 1
Age:27
Height:169 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:16.2%
BMI:27.7
Muscle Index:7.1
Sexy Index:8
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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3 weeks of crossfit Picture 1
Ako Rahim Picture 1
Height
169 cm
5'7"
17 cm
7 inches
shorter
186 cm
6'1"
17 cm
7 inches
taller
Weight
79 kg
174 lbs
12 kg
26 lbs
lighter
91 kg
201 lbs
12 kg
26 lbs
heavier
Body Fat %
16.2%
Healthy
3.2%  higher
15.7%
Healthy
3.1%  lower
Muscle Index
7.1
Swole
12.7%  swoler
6.3
Swole-ish
11.3%  less swole
Sexy Index
8
Sexy
9.6% sexier
7.6
Sexy
8.8%   less sexy
BMI
27.7
High
5.2%  higher
26.3
High
4.9%  lower
Daily Calorie Needs  (?)
2422 kcal
High
12.5%  lower
2769 kcal
High
14.3%  higher
Shoulders-to-Waist Width Ratio
1.63
High
5.2%  higher
1.55
Average
4.9%  lower
FFMI (?)
23.2
High
4.5%  higher
22.2
High
4.3%  lower
Lean Mass
66.2 kg
146 lbs
10.5 kg
23 lbs
lighter
76.7 kg
169 lbs
10.5 kg
23 lbs
heavier
Shoulders Span
47.4 cm
19 inches
12.4%  lower
54.1 cm
21 inches
14.1%  higher
Waist Span
29.1 cm
11 inches
16.6%  lower
34.9 cm
14 inches
19.9%  higher
Fat Mass
12.8 kg
28 lbs
1.5 kg
3 lbs
lighter
14.3 kg
32 lbs
1.5 kg
3 lbs
heavier
Age
27
6y younger
33
6y older

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