Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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packs
By mathesu, ID: rw9bbhm3 |
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Height
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196 cm 6'5" 19 cm 7 inches taller |
177 cm 5'10" 19 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 25 kg 55 lbs heavier |
82 kg 181 lbs 25 kg 55 lbs lighter |
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Body Fat %
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13% Fit 7.1% lower
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14% Fit 7.7% higher
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Muscle Index
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8.2 Swole 13.9% swoler
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7.2 Swole 12.2% less swole
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Sexy Index
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8 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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27.9 High 6.4% higher
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26.2 High 6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 29% higher
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2565 kcal High 22.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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24.2 Very High 7.6% higher
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22.5 High 7% lower
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Lean Mass
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93.1 kg 205 lbs 22.6 kg 50 lbs heavier |
70.5 kg 155 lbs 22.6 kg 50 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5.6% higher
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53.6 cm 21 inches 5.3% lower
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Waist Span
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37.3 cm 15 inches 10.7% higher
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33.7 cm 13 inches 9.7% lower
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Fat Mass
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13.9 kg 31 lbs 2.4 kg 5 lbs heavier |
11.5 kg 25 lbs 2.4 kg 5 lbs lighter |
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Age
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38
16y older
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22
16y younger
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