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AJ-December-2016
By joshiashit, ID: 2w81svom
Picture 1
Age:35
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:24.1
Muscle Index:5.1
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
VS.
Bulk Update - June 2019
By jfreeman81, ID: rwp39gke
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:14.9%
BMI:25.6
Muscle Index:6.4
Sexy Index:7.1
Body Type:
Regular
Fit
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
AJ-December-2016 Picture 1
Bulk Update - June 2019 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
78 kg
172 lbs
3 kg
7 lbs
lighter
81 kg
179 lbs
3 kg
7 lbs
heavier
Body Fat %
15.9%
Healthy
6.7%  higher
14.9%
Fit
6.3%  lower
Muscle Index
5.1
Swole-ish
20.3%  less swole
6.4
Swole-ish
25.5%  swoler
Sexy Index
6.3
11.3%   less sexy
7.1
Sexy
12.7% sexier
BMI
24.1
Average
5.8%  lower
25.6
High
6.2%  higher
Daily Calorie Needs  (?)
2402 kcal
High
4.4%  lower
2512 kcal
High
4.6%  higher
Shoulders-to-Waist Width Ratio
1.61
High
1.61
High
FFMI (?)
20.2
Average
7.3%  lower
21.8
Above Average
7.9%  higher
Lean Mass
65.6 kg
145 lbs
3.3 kg
7 lbs
lighter
68.9 kg
152 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
51 cm
20 inches
2.7%  lower
52.4 cm
21 inches
2.7%  higher
Waist Span
31.7 cm
12 inches
2.8%  lower
32.6 cm
13 inches
2.8%  higher
Fat Mass
12.4 kg
27 lbs
0.3 kg
1 lbs
heavier
12.1 kg
27 lbs
0.3 kg
1 lbs
lighter
Age
35
10y older
25
10y younger

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