2018-1223
By Anonymous, ID: 47genl2x |
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Bulk Update - June 2019
By jfreeman81, ID: rwp39gke |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 2.7% higher
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14.9% Fit 2.6% lower
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Muscle Index
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6.4 Swole-ish |
6.4 Swole-ish |
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Sexy Index
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7.3 Sexy 2.8% sexier
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7.1 Sexy 2.7% less sexy
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BMI
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25.8 High 0.8% higher
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25.6 High 0.8% lower
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Daily Calorie Needs (?)
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2417 kcal High 3.8% lower
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2512 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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66.1 kg 146 lbs 2.8 kg 6 lbs lighter |
68.9 kg 152 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.8% lower
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52.4 cm 21 inches 0.8% higher
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Waist Span
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32.2 cm 13 inches 1.2% lower
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32.6 cm 13 inches 1.2% higher
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Fat Mass
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11.9 kg 26 lbs 0.2 kg 0 lbs lighter |
12.1 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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38
13y older
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25
13y younger
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