Ryan 9/26/2015
By Anonymous, ID: 781482s0 |
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Bulk Update - June 2019
By jfreeman81, ID: rwp39gke |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.8% Healthy 19.5% higher
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14.9% Fit 16.3% lower
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Muscle Index
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5.3 Swole-ish 17.2% less swole
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6.4 Swole-ish 20.8% swoler
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Sexy Index
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5.1 28.2% less sexy
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7.1 Sexy 39.2% sexier
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BMI
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26.5 High 3.8% higher
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25.6 High 3.7% lower
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Daily Calorie Needs (?)
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2570 kcal High 2.3% higher
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2512 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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70.7 kg 156 lbs 1.8 kg 4 lbs heavier |
68.9 kg 152 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 0.6% higher
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52.4 cm 21 inches 0.6% lower
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Waist Span
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32.2 cm 13 inches 1.2% lower
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32.6 cm 13 inches 1.2% higher
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Fat Mass
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15.3 kg 34 lbs 3.2 kg 7 lbs heavier |
12.1 kg 27 lbs 3.2 kg 7 lbs lighter |
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Age
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25 | 25 |