SHOWDOWN

Ryan 9/26/2015
By Anonymous, ID: 781482s0
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:17.8%
BMI:26.5
Muscle Index:5.3
Sexy Index:5.1
Body Type:
Regular
Healthy
Viking
VS.
Bulk Update - June 2019
By jfreeman81, ID: rwp39gke
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:14.9%
BMI:25.6
Muscle Index:6.4
Sexy Index:7.1
Body Type:
Regular
Fit
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
Ryan 9/26/2015 Picture 1
Bulk Update - June 2019 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
86 kg
190 lbs
5 kg
11 lbs
heavier
81 kg
179 lbs
5 kg
11 lbs
lighter
Body Fat %
17.8%
Healthy
19.5%  higher
14.9%
Fit
16.3%  lower
Muscle Index
5.3
Swole-ish
17.2%  less swole
6.4
Swole-ish
20.8%  swoler
Sexy Index
5.1
28.2%   less sexy
7.1
Sexy
39.2% sexier
BMI
26.5
High
3.8%  higher
25.6
High
3.7%  lower
Daily Calorie Needs  (?)
2570 kcal
High
2.3%  higher
2512 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.9%  higher
1.61
High
1.8%  lower
FFMI (?)
21.8
Above Average
21.8
Above Average
Lean Mass
70.7 kg
156 lbs
1.8 kg
4 lbs
heavier
68.9 kg
152 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
52.7 cm
21 inches
0.6%  higher
52.4 cm
21 inches
0.6%  lower
Waist Span
32.2 cm
13 inches
1.2%  lower
32.6 cm
13 inches
1.2%  higher
Fat Mass
15.3 kg
34 lbs
3.2 kg
7 lbs
heavier
12.1 kg
27 lbs
3.2 kg
7 lbs
lighter
Age
25
25

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