Before training
By Anonymous, ID: am332o8h |
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Cole
By humahuma13, ID: rx04c7b7 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.9% Skinny 3.5% lower
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14.4% Healthy 3.6% higher
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Muscle Index
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3.8 31% swoler
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2.9 23.7% less swole
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Sexy Index
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6.2 44.2% sexier
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4.3 30.6% less sexy
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BMI
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20.4 Low 4.8% higher
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19.4 Low 4.6% lower
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Daily Calorie Needs (?)
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1970 kcal Average 2.3% lower
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2016 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.4% higher
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1.47 Average 3.3% lower
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FFMI (?)
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17.5 Low 5.4% higher
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16.6 Low 5.1% lower
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Lean Mass
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52.5 kg 116 lbs 1.4 kg 3 lbs lighter |
53.9 kg 119 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 4.3% higher
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39.7 cm 16 inches 4.1% lower
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Waist Span
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27.2 cm 11 inches 0.4% higher
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27.1 cm 11 inches 0.4% lower
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Fat Mass
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8.5 kg 19 lbs 0.6 kg 1 lbs lighter |
9.1 kg 20 lbs 0.6 kg 1 lbs heavier |
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Age
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27
8y older
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19
8y younger
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