jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 11 cm 4 inches taller |
167 cm 5'6" 11 cm 4 inches shorter |
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Weight
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85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.3% Healthy |
17.3% Healthy |
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.1 14.1% less sexy
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7.9 Sexy 16.4% sexier
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BMI
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26.8 High 0.2% lower
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26.9 High 0.2% higher
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Daily Calorie Needs (?)
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2557 kcal High 12% higher
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2284 kcal Average 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8% higher
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1.62 High 7.4% lower
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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70.3 kg 155 lbs 8.3 kg 18 lbs heavier |
62 kg 137 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.5% lower
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53.9 cm 21 inches 1.5% higher
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Waist Span
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30.3 cm 12 inches 8.5% lower
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33.1 cm 13 inches 9.2% higher
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Fat Mass
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14.7 kg 32 lbs 1.7 kg 4 lbs heavier |
13 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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30
5y older
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25
5y younger
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