"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 6 cm 2 inches taller |
167 cm 5'6" 6 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.7% Fit 15% lower
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17.3% Healthy 17.7% higher
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Muscle Index
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8.1 Swole 35% swoler
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6 Swole-ish 25.9% less swole
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.9 Sexy 1.3% sexier
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BMI
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28.1 High 4.4% higher
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26.9 High 4.2% lower
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Daily Calorie Needs (?)
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2602 kcal High 13.9% higher
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2284 kcal Average 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% higher
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1.62 High 6.9% lower
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FFMI (?)
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23.9 High 7.7% higher
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22.2 High 7.1% lower
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Lean Mass
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71.7 kg 158 lbs 9.7 kg 21 lbs heavier |
62 kg 137 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 5.9% lower
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53.9 cm 21 inches 6.3% higher
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Waist Span
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29.1 cm 11 inches 12.1% lower
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33.1 cm 13 inches 13.7% higher
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Fat Mass
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12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
13 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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32
7y older
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25
7y younger
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