Kenneth Dec. 2014 One year
By Kenneth, ID: 9940k0z2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
164 cm 5'5" 3 cm 1 inches shorter |
167 cm 5'6" 3 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.6% Healthy 1.7% higher
|
17.3% Healthy 1.7% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 3.3% swoler
|
6 Swole-ish 3.2% less swole
|
||||||||||
Sexy Index
|
6.5 16.7% less sexy
|
7.9 Sexy 20% sexier
|
||||||||||
BMI
|
27.5 High 2.3% higher
|
26.9 High 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2339 kcal High 2.4% higher
|
2284 kcal Average 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 0.6% lower
|
1.62 High 0.6% higher
|
||||||||||
FFMI (?)
|
22.7 High 2.3% higher
|
22.2 High 2.2% lower
|
||||||||||
Lean Mass
|
61 kg 134 lbs 1 kg 2 lbs lighter |
62 kg 137 lbs 1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 1.1% lower
|
53.9 cm 21 inches 1.1% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches |
33.1 cm 13 inches |
||||||||||
Fat Mass
|
13 kg 29 lbs |
13 kg 29 lbs |
||||||||||
Age
|
35
10y older
|
25
10y younger
|