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Rihad 11% change
By Rihad11, ID: e116l132
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:7.9%
BMI:20.8
Muscle Index:6.4
Sexy Index:7
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
19/12
By pandumadarchod, ID: rx3btbe2
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:60 kg  ·  132 lbs
Body Fat %:8.1%
BMI:20.3
Muscle Index:5.9
Sexy Index:6.1
Body Type:
Regular
Skinny
Mango
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Rihad 11% change Picture 1
19/12 Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
60 kg
132 lbs
60 kg
132 lbs
Body Fat %
7.9%
RIPPED
2.5%  lower
8.1%
Skinny
2.5%  higher
Muscle Index
6.4
Swole-ish
8.5%  swoler
5.9
Swole-ish
7.8%  less swole
Sexy Index
7
Sexy
14.8% sexier
6.1
12.9%   less sexy
BMI
20.8
Low
2.4%  higher
20.3
Low
2.3%  lower
Daily Calorie Needs  (?)
2060 kcal
Average
0.1%  higher
2057 kcal
Average
0.1%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
2.3%  higher
1.71
HOLY SHIT
2.3%  lower
FFMI (?)
19.1
Average
2.7%  higher
18.6
Average
2.6%  lower
Lean Mass
55.3 kg
122 lbs
0.2 kg
0 lbs
heavier
55.1 kg
121 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
55 cm
22 inches
6%  higher
51.9 cm
20 inches
5.6%  lower
Waist Span
31.4 cm
12 inches
3.3%  higher
30.4 cm
12 inches
3.2%  lower
Fat Mass
4.7 kg
10 lbs
0.2 kg
0 lbs
lighter
4.9 kg
11 lbs
0.2 kg
0 lbs
heavier
Age
38
19y older
19
19y younger

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