Me before bulking
By knockknock, ID: co0538p5 |
||||||||||||||||||||||||||
|
mikey
By Michael, ID: rx46z622 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 1 cm 0 inches taller |
190 cm 6'3" 1 cm 0 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
13.6% Skinny 17.1% lower
|
16.4% Healthy 20.6% higher
|
||||||||||
Muscle Index
|
3.5 2.9% swoler
|
3.4 2.9% less swole
|
||||||||||
Sexy Index
|
6.3 31.3% sexier
|
4.8 23.8% less sexy
|
||||||||||
BMI
|
20.3 Low 7.3% lower
|
21.9 Average 7.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2347 kcal High 2.9% lower
|
2417 kcal High 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 5.8% higher
|
1.37 Low 5.5% lower
|
||||||||||
FFMI (?)
|
17.5 Low 4.4% lower
|
18.3 Average 4.6% higher
|
||||||||||
Lean Mass
|
63.9 kg 141 lbs 2.1 kg 5 lbs lighter |
66 kg 146 lbs 2.1 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 9.5% higher
|
49.3 cm 19 inches 8.7% lower
|
||||||||||
Waist Span
|
37.1 cm 15 inches 3.3% higher
|
35.9 cm 14 inches 3.2% lower
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 2.9 kg 6 lbs lighter |
13 kg 29 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
25
3y older
|
22
3y younger
|