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10 months training
By Nacho_calsina, ID: qx0a0fl9
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:79 kg  ·  174 lbs
Body Fat %:15.3%
BMI:23.9
Muscle Index:5.1
Sexy Index:8.3
Body Type:
Tall
Healthy
Sexy
Viking
VS.
Cut
By Anonymous, ID: rxy63w9b
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:15.2%
BMI:25.7
Muscle Index:6.2
Sexy Index:8.1
Body Type:
Tall
Healthy
Sexy
Viking
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10 months training Picture 1
Cut Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
7 kg
15 lbs
lighter
86 kg
190 lbs
7 kg
15 lbs
heavier
Body Fat %
15.3%
Healthy
0.7%  higher
15.2%
Healthy
0.7%  lower
Muscle Index
5.1
Swole-ish
17.7%  less swole
6.2
Swole-ish
21.6%  swoler
Sexy Index
8.3
Sexy
6.2% sexier
8.1
Sexy
5.8%   less sexy
BMI
23.9
Average
7.1%  lower
25.7
High
7.7%  higher
Daily Calorie Needs  (?)
2445 kcal
High
7.5%  lower
2644 kcal
High
8.1%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
5%  higher
1.61
High
4.7%  lower
FFMI (?)
20.2
Average
7.3%  lower
21.8
Above Average
7.9%  higher
Lean Mass
66.9 kg
147 lbs
6 kg
13 lbs
lighter
72.9 kg
161 lbs
6 kg
13 lbs
heavier
Shoulders Span
52.3 cm
21 inches
2.4%  lower
53.6 cm
21 inches
2.5%  higher
Waist Span
30.9 cm
12 inches
7.2%  lower
33.3 cm
13 inches
7.8%  higher
Fat Mass
12.1 kg
27 lbs
1 kg
2 lbs
lighter
13.1 kg
29 lbs
1 kg
2 lbs
heavier
Age
19
1y older
18
1y younger

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