June 2017
By Chris_L, ID: g015e4o9 |
|||||||||||||||||||||||||||
|
August, 2017
By Chris_L, ID: ry06zz4p |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
74 kg 163 lbs |
74 kg 163 lbs |
||||||||||
Body Fat %
|
10.4% RIPPED 14% lower
|
12.1% Fit 16.3% higher
|
||||||||||
Muscle Index
|
8 Swole 11.1% swoler
|
7.2 Swole 10% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 1.2% less sexy
|
8.2 Sexy 1.2% sexier
|
||||||||||
BMI
|
24.7 Average |
24.7 Average |
||||||||||
Daily Calorie Needs (?)
|
2425 kcal High 1.7% higher
|
2384 kcal High 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 7.1% higher
|
1.55 Average 6.6% lower
|
||||||||||
FFMI (?)
|
22.2 High 2.3% higher
|
21.7 Above Average 2.3% lower
|
||||||||||
Lean Mass
|
66.3 kg 146 lbs 1.3 kg 3 lbs heavier |
65 kg 143 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
52.7 cm 21 inches 1.7% lower
|
53.6 cm 21 inches 1.7% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 8.4% lower
|
34.6 cm 14 inches 9.1% higher
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs 1.3 kg 3 lbs lighter |
9 kg 20 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
24 | 24 |