Adam Rippon
By Anonymous, ID: 3elj62zn |
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Arnold Blueprint Alternate
By Sterling9578, ID: ry1esr89 |
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Height
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170 cm 5'7" 12 cm 5 inches taller |
158 cm 5'2" 12 cm 5 inches shorter |
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Weight
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65 kg 143 lbs 9 kg 20 lbs heavier |
56 kg 123 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.6% Fit 17.8% higher
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10.7% Fit 15.1% lower
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Muscle Index
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5.7 Swole-ish 14.9% less swole
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6.7 Swole-ish 17.5% swoler
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Sexy Index
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8 Sexy 5.1% sexier
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7.9 Sexy 4.8% less sexy
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BMI
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22.5 Average 0.3% higher
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22.4 Average 0.3% lower
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Daily Calorie Needs (?)
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2112 kcal Average 11.9% higher
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1887 kcal Low 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 19.9% lower
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1.96 HOLY SHIT 24.8% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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56.8 kg 125 lbs 6.8 kg 15 lbs heavier |
50 kg 110 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.1% lower
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48.7 cm 19 inches 2.1% higher
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Waist Span
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30.4 cm 12 inches 22.1% higher
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24.9 cm 10 inches 18.1% lower
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Fat Mass
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8.2 kg 18 lbs 2.2 kg 5 lbs heavier |
6 kg 13 lbs 2.2 kg 5 lbs lighter |
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Age
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28
4y older
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24
4y younger
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