Let's go Louis
By Louis, ID: ojs25750 |
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Arnold Blueprint Alternate
By Sterling9578, ID: ry1esr89 |
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Height
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170 cm 5'7" 12 cm 5 inches taller |
158 cm 5'2" 12 cm 5 inches shorter |
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Weight
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61 kg 134 lbs 5 kg 11 lbs heavier |
56 kg 123 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.4% Skinny 2.8% lower
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10.7% Fit 2.9% higher
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Muscle Index
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5.6 Swole-ish 16.4% less swole
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6.7 Swole-ish 19.6% swoler
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Sexy Index
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7.7 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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21.1 Average 5.9% lower
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22.4 Average 6.3% higher
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Daily Calorie Needs (?)
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2041 kcal Average 8.2% higher
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1887 kcal Low 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 5.1% lower
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1.96 HOLY SHIT 5.4% higher
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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54.7 kg 121 lbs 4.7 kg 10 lbs heavier |
50 kg 110 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.7% lower
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48.7 cm 19 inches 3.8% higher
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Waist Span
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25.2 cm 10 inches 1.2% higher
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24.9 cm 10 inches 1.2% lower
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Fat Mass
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6.3 kg 14 lbs 0.3 kg 1 lbs heavier |
6 kg 13 lbs 0.3 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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