SHOWDOWN

Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
09/11/19
By Anonymous, ID: ry6g74aa
Picture 1
Age:36
Height:187 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:16.6%
BMI:26
Muscle Index:5.6
Sexy Index:6.2
Body Type:
Tall
Healthy
Beetroot
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Jon Jones Picture 1
09/11/19 Picture 1
Height
193 cm
6'4"
6 cm
2 inches
taller
187 cm
6'2"
6 cm
2 inches
shorter
Weight
93 kg
205 lbs
2 kg
4 lbs
heavier
91 kg
201 lbs
2 kg
4 lbs
lighter
Body Fat %
16.9%
Healthy
1.8%  higher
16.6%
Healthy
1.8%  lower
Muscle Index
4.8
14.3%  less swole
5.6
Swole-ish
16.7%  swoler
Sexy Index
6.3
1.6% sexier
6.2
1.6%   less sexy
BMI
25
Average
4%  lower
26
High
4.2%  higher
Daily Calorie Needs  (?)
2788 kcal
High
1.7%  higher
2742 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
9.2%  higher
1.52
Average
8.4%  lower
FFMI (?)
20.7
Average
4.6%  lower
21.7
Above Average
4.8%  higher
Lean Mass
77.3 kg
170 lbs
1.4 kg
3 lbs
heavier
75.9 kg
167 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
60.6 cm
24 inches
7.1%  higher
56.6 cm
22 inches
6.6%  lower
Waist Span
36.5 cm
14 inches
2.1%  lower
37.3 cm
15 inches
2.2%  higher
Fat Mass
15.7 kg
35 lbs
0.6 kg
1 lbs
heavier
15.1 kg
33 lbs
0.6 kg
1 lbs
lighter
Age
30
6y younger
36
6y older

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