Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.9% Healthy 1.8% higher
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16.6% Healthy 1.8% lower
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Muscle Index
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4.8 14.3% less swole
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5.6 Swole-ish 16.7% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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25 Average 4% lower
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26 High 4.2% higher
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Daily Calorie Needs (?)
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2788 kcal High 1.7% higher
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2742 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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77.3 kg 170 lbs 1.4 kg 3 lbs heavier |
75.9 kg 167 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 7.1% higher
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56.6 cm 22 inches 6.6% lower
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Waist Span
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36.5 cm 14 inches 2.1% lower
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37.3 cm 15 inches 2.2% higher
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Fat Mass
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15.7 kg 35 lbs 0.6 kg 1 lbs heavier |
15.1 kg 33 lbs 0.6 kg 1 lbs lighter |
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Age
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30
6y younger
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36
6y older
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