Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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2017-05-23
By Chris, ID: ry6qw9o4 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.9% Fit 0.8% higher
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11.8% Fit 0.8% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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7.955 Sexy 6.1% sexier
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7.5 Sexy 5.7% less sexy
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BMI
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22.2 Average 2.5% lower
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22.7 Average 2.6% higher
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Daily Calorie Needs (?)
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2098 kcal Average 5.3% lower
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2216 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.7% higher
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1.61 High 3.6% lower
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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56.4 kg 124 lbs 3.6 kg 8 lbs lighter |
60 kg 132 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.7% higher
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51.7 cm 20 inches 1.7% lower
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Waist Span
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31.4 cm 12 inches 2.5% lower
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32.2 cm 13 inches 2.5% higher
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Fat Mass
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7.6 kg 17 lbs 0.4 kg 1 lbs lighter |
8 kg 18 lbs 0.4 kg 1 lbs heavier |
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Age
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25
21y younger
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46
21y older
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