test
By Ayoub, ID: 1370s1n1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 4.2% lower
|
16.8% Healthy 4.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 2% swoler
|
4.9 2% less swole
|
||||||||||
Sexy Index
|
6.4 3% less sexy
|
6.6 3.1% sexier
|
||||||||||
BMI
|
24.1 Average 2.4% lower
|
24.7 Average 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2397 kcal High 0.4% lower
|
2406 kcal High 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 2% higher
|
1.53 Average 1.9% lower
|
||||||||||
FFMI (?)
|
20.2 Average 1.5% lower
|
20.5 Average 1.5% higher
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 0.3 kg 1 lbs lighter |
65.7 kg 145 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 2% higher
|
50.7 cm 20 inches 1.9% lower
|
||||||||||
Waist Span
|
33.2 cm 13 inches |
33.2 cm 13 inches |
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.7 kg 2 lbs lighter |
13.3 kg 29 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
26
3y older
|
23
3y younger
|