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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
09-09-19
By Anonymous, ID: ry7xkd3x
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:24.7
Muscle Index:4.9
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
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jamie alderton after Picture 1
09-09-19 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
85 kg
187 lbs
6 kg
13 lbs
heavier
79 kg
174 lbs
6 kg
13 lbs
lighter
Body Fat %
17.3%
Healthy
3%  higher
16.8%
Healthy
2.9%  lower
Muscle Index
5.7
Swole-ish
16.3%  swoler
4.9
14%  less swole
Sexy Index
6.1
1.5% sexier
6.6
1.5%   less sexy
BMI
26.8
High
8.8%  higher
24.7
Average
8.1%  lower
Daily Calorie Needs  (?)
2557 kcal
High
6.3%  higher
2406 kcal
High
5.9%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
14.4%  higher
1.53
Average
12.6%  lower
FFMI (?)
22.2
High
8.3%  higher
20.5
Average
7.7%  lower
Lean Mass
70.3 kg
155 lbs
4.6 kg
10 lbs
heavier
65.7 kg
145 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
53.1 cm
21 inches
4.7%  higher
50.7 cm
20 inches
4.5%  lower
Waist Span
30.3 cm
12 inches
8.7%  lower
33.2 cm
13 inches
9.6%  higher
Fat Mass
14.7 kg
32 lbs
1.4 kg
3 lbs
heavier
13.3 kg
29 lbs
1.4 kg
3 lbs
lighter
Age
30
7y older
23
7y younger

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