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09-09-19
By Anonymous, ID: ry7xkd3x
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:24.7
Muscle Index:4.9
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
minicut 4 weeks
By Anonymous, ID: z4b2s7w9
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.4
Sexy Index:5.5
Body Type:
Regular
Fit
Parsnip
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09-09-19 Picture 1
minicut 4 weeks Picture 1
Height
179 cm
5'10"
6 cm
2 inches
taller
173 cm
5'8"
6 cm
2 inches
shorter
Weight
79 kg
174 lbs
10 kg
22 lbs
heavier
69 kg
152 lbs
10 kg
22 lbs
lighter
Body Fat %
16.8%
Healthy
20.9%  higher
13.9%
Fit
17.3%  lower
Muscle Index
4.9
9.3%  less swole
5.4
Swole-ish
10.2%  swoler
Sexy Index
6.6
20% sexier
5.5
16.7%   less sexy
BMI
24.7
Average
7%  higher
23.1
Average
6.5%  lower
Daily Calorie Needs  (?)
2406 kcal
High
9.5%  higher
2198 kcal
Average
8.6%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
1.53
Average
FFMI (?)
20.5
Average
3.5%  higher
19.8
Average
3.4%  lower
Lean Mass
65.7 kg
145 lbs
6.3 kg
14 lbs
heavier
59.4 kg
131 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
50.7 cm
20 inches
1.2%  higher
50.1 cm
20 inches
1.2%  lower
Waist Span
33.2 cm
13 inches
1.2%  higher
32.8 cm
13 inches
1.2%  lower
Fat Mass
13.3 kg
29 lbs
3.7 kg
8 lbs
heavier
9.6 kg
21 lbs
3.7 kg
8 lbs
lighter
Age
23
23

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