Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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as
By samuelc17, ID: ryhmw9z5 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19.6% Chubby 14% higher
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17.2% Healthy 12.2% lower
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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4.9 14% less sexy
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5.7 16.3% sexier
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BMI
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26 High 7.7% higher
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24.1 Average 7.2% lower
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Daily Calorie Needs (?)
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2227 kcal Average 6.3% higher
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2095 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.1% lower
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1.49 Average 8.8% higher
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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60.3 kg 133 lbs 4 kg 9 lbs heavier |
56.3 kg 124 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 4.7% lower
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51.1 cm 20 inches 4.9% higher
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Waist Span
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35.5 cm 14 inches 3.2% higher
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34.4 cm 14 inches 3.1% lower
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Fat Mass
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14.7 kg 32 lbs 3 kg 7 lbs heavier |
11.7 kg 26 lbs 3 kg 7 lbs lighter |
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Age
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18
25y younger
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43
25y older
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