as
By samuelc17, ID: ryhmw9z5 |
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4 недели зала и массанабора 13.03.16
By Artyom, ID: y30w0kq0 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.2% Healthy 3.6% higher
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16.6% Healthy 3.5% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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5.7 23% less sexy
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7.4 Sexy 29.8% sexier
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BMI
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24.1 Average 4.5% higher
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23.1 Average 4.3% lower
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Daily Calorie Needs (?)
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2095 kcal Average 1.9% lower
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2136 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.9% higher
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1.42 Average 4.7% lower
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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56.3 kg 124 lbs 1.2 kg 3 lbs lighter |
57.5 kg 127 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.3% lower
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52.3 cm 21 inches 2.3% higher
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Waist Span
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34.4 cm 14 inches 6.5% lower
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36.8 cm 14 inches 7% higher
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Fat Mass
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11.7 kg 26 lbs 0.2 kg 0 lbs heavier |
11.5 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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43
22y older
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21
22y younger
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