Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 7 cm 3 inches taller |
177 cm 5'10" 7 cm 3 inches shorter |
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Weight
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89 kg 196 lbs 12 kg 26 lbs heavier |
77 kg 170 lbs 12 kg 26 lbs lighter |
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Body Fat %
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7.2% RIPPED 19.1% lower
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8.9% RIPPED 23.6% higher
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Muscle Index
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10.4 ĆBERSWOLE 22.4% swoler
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8.5 Swole 18.3% less swole
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Sexy Index
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9 Super Sexy 0.2% sexier
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8.686 Sexy 0.2% less sexy
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BMI
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26.3 High 7% higher
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24.6 Average 6.5% lower
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Daily Calorie Needs (?)
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2963 kcal High 16.1% higher
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2552 kcal High 13.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.9% higher
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1.72 HOLY SHIT 2.8% lower
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FFMI (?)
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24.4 Very High 8.9% higher
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22.4 High 8.2% lower
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Lean Mass
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82.6 kg 182 lbs 12.5 kg 28 lbs heavier |
70.1 kg 155 lbs 12.5 kg 28 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 7.3% higher
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53.4 cm 21 inches 6.8% lower
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Waist Span
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32.4 cm 13 inches 4.2% higher
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31.1 cm 12 inches 4% lower
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Fat Mass
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6.4 kg 14 lbs 0.5 kg 1 lbs lighter |
6.9 kg 15 lbs 0.5 kg 1 lbs heavier |
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Age
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32
8y younger
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40
8y older
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