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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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8.9% RIPPED |
8.9% RIPPED |
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Muscle Index
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8.5 Swole |
8.5 Swole |
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Sexy Index
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8.9 Sexy 3.3% less sexy
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8.686 Sexy 3.4% sexier
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BMI
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24.6 Average 0.2% higher
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24.6 Average 0.2% lower
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Daily Calorie Needs (?)
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2582 kcal High 1.2% higher
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2552 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 7.6% lower
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1.72 HOLY SHIT 8.2% higher
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FFMI (?)
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22.4 High |
22.4 High |
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Lean Mass
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71.1 kg 157 lbs 1 kg 2 lbs heavier |
70.1 kg 155 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 8.1% higher
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53.4 cm 21 inches 7.5% lower
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Waist Span
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36.2 cm 14 inches 16.4% higher
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31.1 cm 12 inches 14.1% lower
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Fat Mass
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6.9 kg 15 lbs |
6.9 kg 15 lbs |
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Age
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45
5y older
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40
5y younger
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