201507_Monthly
By ubiquitrips, ID: jx5u76sj |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.2% Healthy 7.7% higher
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16.9% Healthy 7.1% lower
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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3.8 24% less sexy
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5 31.6% sexier
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BMI
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25.1 High 1.9% higher
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24.6 Average 1.9% lower
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Daily Calorie Needs (?)
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2289 kcal Average 3.7% lower
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2376 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 5.4% lower
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1.47 Average 5.8% higher
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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62.2 kg 137 lbs 2.6 kg 6 lbs lighter |
64.8 kg 143 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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42.9 cm 17 inches 4.5% lower
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44.9 cm 18 inches 4.7% higher
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Waist Span
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30.9 cm 12 inches 1% higher
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30.6 cm 12 inches 1% lower
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Fat Mass
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13.8 kg 30 lbs 0.6 kg 1 lbs heavier |
13.2 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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34
16y older
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18
16y younger
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