Calisthenics after 1 month
By joey117, ID: pt254ho5 |
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2016/10/19
By jqgibbs, ID: rzdslqn2 |
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Height
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187 cm 6'2" 9 cm 4 inches shorter |
196 cm 6'5" 9 cm 4 inches taller |
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Weight
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82 kg 181 lbs 7 kg 15 lbs lighter |
89 kg 196 lbs 7 kg 15 lbs heavier |
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Body Fat %
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11.4% Fit 11.6% lower
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12.9% Fit 13.2% higher
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Muscle Index
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6.4 Swole-ish 18.5% swoler
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5.4 Swole-ish 15.6% less swole
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Sexy Index
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8.8434 Sexy 4% sexier
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8.5 Sexy 3.9% less sexy
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BMI
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23.5 Average 1.2% higher
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23.2 Average 1.2% lower
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Daily Calorie Needs (?)
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2635 kcal High 5.8% lower
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2796 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.8% lower
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1.82 HOLY SHIT 9.6% higher
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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72.7 kg 160 lbs 4.8 kg 11 lbs lighter |
77.5 kg 171 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 6.6% lower
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65 cm 26 inches 7.1% higher
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Waist Span
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36.7 cm 14 inches 3.1% higher
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35.6 cm 14 inches 3% lower
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Fat Mass
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9.3 kg 21 lbs 2.2 kg 5 lbs lighter |
11.5 kg 25 lbs 2.2 kg 5 lbs heavier |
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Age
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21
8y younger
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29
8y older
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