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Before training
By htutkhaung, ID: 53398q94
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.4%
BMI:22.5
Muscle Index:4.9
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
Castle June. 2018. Before diet.
By Anonymous, ID: rzfzh4b8
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:14.4%
BMI:22.3
Muscle Index:4.8
Sexy Index:6.5
Body Type:
Regular
Fit
Banana
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Before training Picture 1
Castle June. 2018. Before diet. Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
65 kg
143 lbs
1 kg
2 lbs
lighter
66 kg
146 lbs
1 kg
2 lbs
heavier
Body Fat %
14.4%
Fit
14.4%
Fit
Muscle Index
4.9
2.1%  swoler
4.8
2%  less swole
Sexy Index
6.5
6.5
BMI
22.5
Average
0.8%  higher
22.3
Average
0.8%  lower
Daily Calorie Needs  (?)
2073 kcal
Average
1.3%  lower
2101 kcal
Average
1.4%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
18.9%  lower
1.75
HOLY SHIT
23.2%  higher
FFMI (?)
19.3
Average
1%  higher
19.1
Average
1%  lower
Lean Mass
55.6 kg
123 lbs
0.9 kg
2 lbs
lighter
56.5 kg
125 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
41.1 cm
16 inches
5.9%  lower
43.7 cm
17 inches
6.3%  higher
Waist Span
29.1 cm
11 inches
16.4%  higher
25 cm
10 inches
14.1%  lower
Fat Mass
9.4 kg
21 lbs
0.1 kg
0 lbs
lighter
9.5 kg
21 lbs
0.1 kg
0 lbs
heavier
Age
38
20y older
18
20y younger

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