Yak progress
By Anonymous, ID: 7fpie465 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.4% Healthy 13.9% higher
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14.4% Fit 12.2% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.3 18.5% less sexy
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6.5 22.6% sexier
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BMI
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24.1 Average 7.8% higher
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22.3 Average 7.3% lower
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Daily Calorie Needs (?)
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2223 kcal Average 5.8% higher
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2101 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 15.4% lower
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1.75 HOLY SHIT 18.2% higher
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FFMI (?)
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20.1 Average 5.2% higher
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19.1 Average 5% lower
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Lean Mass
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60.2 kg 133 lbs 3.7 kg 8 lbs heavier |
56.5 kg 125 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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43 cm 17 inches 1.6% lower
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43.7 cm 17 inches 1.6% higher
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Waist Span
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29 cm 11 inches 16% higher
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25 cm 10 inches 13.8% lower
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Fat Mass
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11.8 kg 26 lbs 2.3 kg 5 lbs heavier |
9.5 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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52
34y older
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18
34y younger
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