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after the training
By Anonymous, ID: 9z675i1v
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.5%
BMI:23.1
Muscle Index:4.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
VS.
Castle June. 2018. Before diet.
By Anonymous, ID: rzfzh4b8
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:14.4%
BMI:22.3
Muscle Index:4.8
Sexy Index:6.5
Body Type:
Regular
Fit
Banana
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after the training Picture 1
Castle June. 2018. Before diet. Picture 1
Height
174 cm
5'8"
2 cm
1 inches
taller
172 cm
5'8"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
4 kg
9 lbs
heavier
66 kg
146 lbs
4 kg
9 lbs
lighter
Body Fat %
15.5%
Healthy
7.6%  higher
14.4%
Fit
7.1%  lower
Muscle Index
4.8
4.8
Sexy Index
5.4
16.9%   less sexy
6.5
20.4% sexier
BMI
23.1
Average
3.6%  higher
22.3
Average
3.5%  lower
Daily Calorie Needs  (?)
2189 kcal
Average
4.2%  higher
2101 kcal
Average
4%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
10.3%  lower
1.75
HOLY SHIT
11.5%  higher
FFMI (?)
19.5
Average
2.1%  higher
19.1
Average
2.1%  lower
Lean Mass
59.2 kg
131 lbs
2.7 kg
6 lbs
heavier
56.5 kg
125 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
44.6 cm
18 inches
2.1%  higher
43.7 cm
17 inches
2%  lower
Waist Span
28.4 cm
11 inches
13.6%  higher
25 cm
10 inches
12%  lower
Fat Mass
10.9 kg
24 lbs
1.4 kg
3 lbs
heavier
9.5 kg
21 lbs
1.4 kg
3 lbs
lighter
Age
18
18

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